EMBODIED YIN WISDOM

Grounded in the body, centered in the heart, aligned with the flow of energy  

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The world is out of balance and our modern lives reflect this.

Yoga has been my path from the time I was a young adult. Over the years, I have been humbled and fascinated by where this path has taken me physically, intellectually and of course spiritually


After 30 years of study and 15 years of teaching, my mission now is to serve as your guide, a tour guide of sorts on your spiritual journey.
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Why struggle when you can flow?